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	<title>Diet and Health</title>
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	<description>Weight Loss Plans, Diet Tips and Advice, Checklist for Healthy Eating, Diet Recipes and Diet News</description>
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		<title>The Pineapple Diet</title>
		<link>http://flydone.com/?p=504</link>
		<comments>http://flydone.com/?p=504#comments</comments>
		<pubDate>Sun, 03 May 2009 11:17:06 +0000</pubDate>
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				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Useful Diet Articles]]></category>

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		<description><![CDATA[Duration: 2 days per week Weight Loss: 2 kg in 2 days without damage to your health Attention: Such &#8220;fasting&#8221; is contraindicated for people who suffer from peptic ulcer, hyperacidity and for people who suffer from diabetes because of the high glucose content. If you don&#8217;t have these disorders you can fall back upon the [...]]]></description>
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		<title>Do You Want to Live 300 Years?</title>
		<link>http://flydone.com/?p=499</link>
		<comments>http://flydone.com/?p=499#comments</comments>
		<pubDate>Mon, 16 Feb 2009 08:57:44 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Healthy Recipes]]></category>

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		<description><![CDATA[This menu is for people who want to be healthy and cheerful but don`t have enough time. Breakfast: - a cocktail (2 raw eggs, 50g of carrot juice, 100g of tomato juice, fresh juice out of one orange, juice out of one bulb onion, 3-4 squashed garlic cloves, 2 table-spoons of grated beet, 1 table-spoon [...]]]></description>
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		<title>Anti-Cellulite Aroma Bath</title>
		<link>http://flydone.com/?p=495</link>
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		<pubDate>Fri, 09 Jan 2009 11:29:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Useful Diet Articles]]></category>

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		<description><![CDATA[Aroma bath is recommended when obesity is accompanied with cellulite. Aroma bath is also good for blood clearance. Thus fill your bath with water and put 1 table-spoon of salt and 10 drops of orange oil into it. Slowly plunge into the warm water. Gradually make the water hotter. Put a wet cold towel on [...]]]></description>
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		<title>Fat-Reduced Diet</title>
		<link>http://flydone.com/?p=491</link>
		<comments>http://flydone.com/?p=491#comments</comments>
		<pubDate>Fri, 02 Jan 2009 19:45:41 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet Plans]]></category>

		<guid isPermaLink="false">http://flydone.com/?p=491</guid>
		<description><![CDATA[Duration: several weeks ? several months Food Value: 1000 kcalories a day It is important to consume a lot of fruits and vegetables, at least 70-80g of protein, 60g of carbohydrates and 40g of fat a day. The Example of Fat-Reduced Diet Plan: Day 1 Breakfast: 200g of milk, 50g of bread and 1 soft [...]]]></description>
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		<title>Japanese Diet</title>
		<link>http://flydone.com/?p=439</link>
		<comments>http://flydone.com/?p=439#comments</comments>
		<pubDate>Sun, 07 Dec 2008 19:52:46 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet Plans]]></category>

		<guid isPermaLink="false">http://flydone.com/?p=439</guid>
		<description><![CDATA[Duration: 13 days Weight Loss: 7-8kg For a short period of time Japanese Diet regulates metabolism in the organism and reconstructs it on another rhythm of work. When dieting don?t use sugar, salt, alcohol, confectionery and pastry. Between your meal intakes you may drink as much mineral or boiled water as you want. When dieting [...]]]></description>
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		<title>French Beauty Salad</title>
		<link>http://flydone.com/?p=430</link>
		<comments>http://flydone.com/?p=430#comments</comments>
		<pubDate>Mon, 01 Dec 2008 14:52:55 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Useful Diet Articles]]></category>

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		<description><![CDATA[Ingredients: 2 spoonfuls of oat-flakes 6 spoons of cold boiled water 3 spoons of cold boiled milk 1 spoon of sugar 1 large apple fresh juice out of one lemon Fill up oat-flakes with water and leave them for an hour. In an hour add grated apple, milk and sugar. Squeeze the juice out of [...]]]></description>
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		<title>Swiss Diet</title>
		<link>http://flydone.com/?p=197</link>
		<comments>http://flydone.com/?p=197#comments</comments>
		<pubDate>Mon, 03 Nov 2008 15:30:20 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet Plans]]></category>

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		<description><![CDATA[This diet plan was worked out in compliance with directions of a well-known Swiss dietitian. A characteristic feature of Swiss Diet is a large amount of protein (meat, eggs, cheese). That is why only a completely healthy person can apply this diet plan. During a day eat: 200-300g of boiled or stewed lean meat or [...]]]></description>
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