Diet and Health

This diet plan was worked out in compliance with directions of a well-known Swiss dietitian.

A characteristic feature of Swiss Diet is a large amount of protein (meat, eggs, cheese). That is why only a completely healthy person can apply this diet plan.

During a day eat:

200-300g of boiled or stewed lean meat or fish;
2 eggs;
0,5 litre of milk;
50g of sugar;
50g of cheese or curd;
100-150g of rye-bread;
100g of potato or mealy garnish;
50g of butter;
Fruit and vegetables but pears and plums.

Consult a doctor before using any diet or following advice!

This entry was posted on Monday, November 3rd, 2008 at 07:30 and is filed under Diet Plans. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.
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